Jun. 1st, 2017

nattalie: (Default)
2 am, need force myself to sleep.
nattalie: (Default)
She said that then she opened Candy Crush and played it...
Btw, lvl 938 now
nattalie: (moi)
I don't know what is going on with me. I'm overactive but I feel tired. I have no idea where my energy comes from because I'm not having good eating and I'm sleeping 4 or 5 hours but I always find a way to force myself to do workout or stay awake till late. I wonder if I'm having hormonal issues or it is just stress. Or maybe I lost the control of my mind.. who knows?
Yesterday I did workout then I took a shower. Dinner last week is tea, fruit, chesse, oatmeal. My body was ready to sleep since I got home but my mind didn't want. At 3am I fell asleep.
Today I went for a walk in my lunch time. Almost 4 km and 5k steps in 35 minutes. I didn't rush. To relax my mind and for cheking how much steps my app miss I count the steps. The app missed almost 600 steps.
Im at the office now, a little sleepy but I have to work.

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nattalie

September 2017

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