nattalie: (Default)
[personal profile] nattalie


I woke up at 8.30 for work, someone was already calling me by phone. I didn't  pick up the phone and I went to the kitchen to make coffee.  When coffee was ready I sit at the computer and I spent all the morning doing quotes and answering the calls. I don't know why my coworkers love calling me, maybe they have no one at home who listeng to them. 

At noon I got another coffee then I joined the Wind Power training. To be honest I didn't pay so much attention to it, I was still working in other tasks in wich I'm delayed. They guy who lead the training explained us how to apply torc to windmills and what tools we should use for this. He also explained how hydraulic tensioners work. 

The training ended at 3 pm and I logged off from work. I was about to go to pick the tickets for Dragonland but weather channel showed storm. I decided to stay at home and to go next Saturday. I ate a sandwich then I lay in bed and I watched the last episode of season 1 of Mindhunter.  Not bad a all, I'm looking forward to see the next season.

My legs still hurt because the Leg Burner workout. I want to repeat it tomorrow, let's see if I survive.

on 2018-01-13 09:18 pm (UTC)
Posted by [personal profile] ex_inklessej388
This sounds like a nearly perfect day. I've heard good things about that Mindhunter show too, you'll have to let us know what you think about it.

on 2018-01-14 08:52 am (UTC)
st_martin_a: (Default)
Posted by [personal profile] st_martin_a
Lol.
Still hurting.
That's a great sign.
You really went for it.
: )

on 2018-01-14 08:43 pm (UTC)
st_martin_a: (Default)
Posted by [personal profile] st_martin_a
Debes intentar una sesion diferente de Joe Wicks.
Hay mucho sesiones diferente.
The abs one is very good!
: )
Edited on 2018-01-14 08:44 pm (UTC)

on 2018-01-14 09:16 pm (UTC)
st_martin_a: (Default)
Posted by [personal profile] st_martin_a
Creo necesitas tiempo para tu musculos para recuperar.
Siempre hago los piernas, entonce los nucleo (? Stomach muscles), entonces los brazos.
Quisas bo quieres los brazos demesiado pero the stomach muscles rutina is genial!
: )

on 2018-01-16 05:04 pm (UTC)
st_martin_a: (Default)
Posted by [personal profile] st_martin_a
Lo siento. Es mi texto predictivo.
Creo lo he arreglado ahora.
Abdominales - si, suena corecto.
Gracias.
: )

on 2018-01-16 03:51 am (UTC)
xoxomarina: (Default)
Posted by [personal profile] xoxomarina
Wind power, hydraulic tensioners, and torque? Wow, sounds interesting to me. What kind of job/work do you do?

on 2018-02-20 01:21 am (UTC)
xoxomarina: ({ hair } » bun)
Posted by [personal profile] xoxomarina
Oh wow, you wear many hats!

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