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nattalieI'm looking the week 6 of bikini Body Guide. It's different to the first 5 weeks. Monday is day for Arms and Abs, I think I can deal with this. Wednesday is Abs and cardio day... cardio will be hard. Friday is legs and cardio day, so many jumps.. I'm sure it will kill my legs. I'm started to be afraid of this guide lol
I got the "Healthy eating and lifestyle Plan" too, so I will try eating better to have energy or I will not be able to survive the workout. i need start drinking my fruit smoothies with spinach and yogurth. Tomorrow I'm going to go to the market to buy food and maybe I will cook for the week.
I got the "Healthy eating and lifestyle Plan" too, so I will try eating better to have energy or I will not be able to survive the workout. i need start drinking my fruit smoothies with spinach and yogurth. Tomorrow I'm going to go to the market to buy food and maybe I will cook for the week.
