Bikini Body Guide week 10...starting again

[nattalie]

So I was wrong... I didn't stopped my BBG on week 12, I stopped on week 10 wich has the same exercises. I did 10 min LISS to get warm then I did the 2 series of exercises... but I could not repeat it 2 weeks without training fucked my strenght. But I'm not going to whimper about it, I'll repeat it tomorrow